Bretzel
In Alsace, the bretzel is the traditional accompaniment of beers.
- 500g Stronghold flour
- 10g Salt
- 50g Yeast
- 50g Butter
- 20cl Milk
- 1 Egg yolk
- Some Sea salt and cumin seeds (caraway seeds)
Mix well the flour and the salt and separately mix the milk and the yeast. Form a dough with the flour, melted butter and the yeast flour mixture.
Knead on a floured board for 10 to 15 minutes. Cover with a clean kitchen cloth and let proof for 1 hour.
Knead the risen dough for another 5 minutes. Take some of the dough and form a cylinder about 12 inches long. Tie a knot to give the bretzel its traditional shape (see picture). Repeat until all the dough has been used.
The next step is to poach them in simmering salted water for 2 minutes. Place them to dry on a clean kitchen cloth. It is not the easiest part of the job!
Place your bretzel on tray, brush with some egg wash. Set aside to rest for an another hour.
Sprinkle with the sea salt and cumin seeds and bake at 200 degrees Centigrade for 15 minutes. Let cool down on a pastry rack.
Finally I would like to put a stop to the whole Bretzel VS Pretzel war that is going on. The only difference between these two is: a letter. They are the same thing. But, as I am a firm believer of the respect of the original definition of a traditional recipes I have to say that I am a little bit irritated with the Pretzel. But hey! Everybody is entitled to his/ her own opinion!
"How can you govern a country which has 246 varieties of cheese?"
Charles De Gaulle
Soda Cackers
Recipe for 100 crackers:- 3 cups Stronghold flour
- 1/2 ts Salt
- 2 ts Baking powder
- 3/4 cup water
- 1/4 cup Melted butter
Into a medium bowl measure the flour, salt and baking powder. In a small bowl, emulsify with a fork, the water and melted butter. Combine the liquid and dry ingredients well with a fork, then let the dough rest to absorb moisture.
Lightly flour a rolling pin. Roll the dough out into a 22- by 14-inch rectangle, about 1/16-inch thick. Using a fork, prick the dough all over to release trapped air and keep the dough flat. With a pizza wheel or sharp knife, cut the dough into 2-inch squares or other shapes, or cut shapes with a 2-inch cookie cutter.
Using a spatula, transfer the crackers to the prepared baking sheets. Bake until the crackers are light brown and firm to the touch, 15 to 20 minutes, switching the positions of the sheets halfway through the baking time. When the first two sheets are finished, remove them, and bake the third one as directed. Cool completely.
English Muffin

The English muffin were originally eaten by the "downstairs" servants in England's Victorian society, the English muffin surfaced and rose to prominence in Great Britain when members of all classes of society became aware of its goodness. The family baker made English muffins from leftover bread and biscuit dough scraps and mashed potatoes. He fried the batter on a hot griddle, creating light, crusty muffins for the servants. Once members of the "upstairs" family tasted these rich muffins, they began to request them for themselves - especially during teatime.
As a result of the English muffin becoming the "most fancied" bread on the isle, English muffin factories sprang up all over England. Muffin men could be heard in the streets selling their muffins from wooden trays slung around their necks. For teatime in private homes and clubs, the English muffins would be split and toasted over an open fire and served in a covered sterling dish alongside tea. The prominence of the muffin men in English society was evident when "Oh, do you know the muffin man" became a popular children's nursery rhyme. The popularity of the English muffin reached its zenith in Great Britain during the years preceding World War I.
Recipe for 12 muffins:
- 450 grams (3 cups) Untreated Bread Flour
- 2 teaspoons Dry active Yeast
- 1/2 teaspoon salt
- 1/2 teaspoon Natural bread Improver (not necessary)
- 1 teaspoon sugar
- 350 milliliters warm water
Naan Bread

- 1 (0.25 ounce) package active dry yeast
- 1 cup warm water
- 1/4 cup white sugar
- 3 tablespoons milk (works well with soya milk too)
- 1 egg, beaten
- 2 teaspoons salt
- 4 1/2 cups bread flour
- 1/4 cup butter, melted
In a large bowl, dissolve yeast in warm water. Let stand about 10 minutes, until frothy. Stir in sugar, milk, egg, salt, and enough flour to make a soft dough. Knead for 6 to 8 minutes on a lightly floured surface, or until smooth. Place dough in a well oiled bowl, cover with a damp cloth, and set aside to rise. Let it rise 1 hour, until the dough has doubled in volume.
Punch down dough, and knead in garlic. Pinch off small handfuls of dough about the size of a golf ball. Roll into balls, and place on a tray. Cover with a towel, and allow to rise until doubled in size, about 30 minutes.
During the second rising, preheat grill to high heat.
At grill side, roll one ball of dough out into a thin circle. Lightly oil grill. Place dough on grill, and cook for 2 to 3 minutes, or until puffy and lightly browned. Brush uncooked side with butter, and turn over. Brush cooked side with butter, and cook until browned, another 2 to 4 minutes. Remove from grill, and continue the process until all the naan has been prepared.
Injera
Ingredients: - 1/4 cup teff flour
- 3/4 cup stronghold flour
- 1 cup water
- a pinch of salt
- peanut or vegetable oil
Teff, ergragostis in Latin, is believed to have originated in Ethiopia between 4000 and 1000 BC. Teff seeds were discovered in a pyramid thought to date back to 3359 BC. This grain has been widely cultivated and used in Ethiopia, India and Australia. Teff is grown primarily as a cereal crop in Ethiopia where it is ground into flour, fermented for three days then made into enjera. It is also used in porridge and used as an ingredient in home-brewed alcoholic drinks. The grass is grown as forage for cattle and is also used as a component in adobe construction in Ethiopia.
The word teff is thought to have been derived from the Amharic word teffa which means "lost," due to its small size it is easily is lost if dropped. It is the smallest grain in the world, measuring only about 1/32 of an inch in diameter. It takes 150 grains of teff to make the weight of a grain of wheat. The common English names for teff are teff, lovegrass, and annual bunch grass. Teff is free of gluten.
Now the recipe:
Put the teff flour in bowl and sift in the stronghold flour and the salt.
Slowly add the water, stirring to avoid lumps.
Heat a nonstick pan or lightly oiled cast-iron skillet until a water drop dances on the surface. Make sure the surface of the pan is smooth: Otherwise, your injera might fall apart when you try to remove it.
Coat the pan with a thin layer of batter. Injera should be thicker than a crêpe, but not as thick as a pancake. It will rise slightly when it heats.Cook until holes appear on the surface of the bread. Once the surface is dry, remove the bread from the pan and let it cool.
"An empty belly is the best cook."
Estonian Proverb



